Pilates Vita
Category: Pilates Studio (41 listings)
Pilates Vita was founded in 2008, and is conveniently located at the 6th Avenue and Downing in Denver. We offer the finest in Pilates Instruction. Our certified instructors work with the clients to improve their overall strength, flexibility, toning and balance; provide a safe, low-impact workout for those with injuries. Pilates Vita is a fully-equipped Pilates Studio offering group classes and individual lessons on the full range of PIlates equipment.
Our Services Include:
•Group Classes
•Private Instruction
•Mat Work
•Apparatus Work
Overall Benefits From Pilates:
•Relief of pain due to muscle imbalance
•Improved posture and bio-mechanical function
•Greater muscle length and tone
•Increased strength and flexibility
•Enhanced body-mind awareness and performance
•Greater sense of well being and energy
Useful?
+1
I started going to Pilates Vita at the end of July. It was a tough summer for me, and it was a great escape. But little did i know what changes it had in store for me. Here are some recent comments:
From my 7 yr old granddaugher Allie "Nonna, your butt looks smaller!" (i am not kidding, she really said this!)
From Shannon @ the Garment District, after years of trying to dress me with my weight going up & down...."This is the best you've ever looked!" I went from a size 12 to 8. I can actually find jeans that fit!
The best part, is that it is not all about weight loss, but reshaping my body, not to mention my spirit. Patricia is fabulous! She loves what she is doing, and it is infectious. As a type A individual, who works all the time, Pilates Vita, has taught me to make time for myself. Try it, i am sure it will work for you too.
Useful?
+1
Absolutely the best! great instruction,facillities and location.
Useful?
+1
Patricia the owner of Pilates Vita, is much more than a Pilates teacher. She's very good at rehabilitation of injuries and surgeries. She understands physical therapy very well. I have taken Pilates at other places before, but she is the only one to help with my lower back problem. Not only is she good, but makes the classes very fun. Her enthusiasm and personality makes the time fly by even though you are working hard. The classes are also very small, so it is almost like getting a private.I would highly recommend the Pilates Vita studio and her studio to anyone thinking of taking Pilates. It will change your life for the better!
Rick Allen
Useful?
+0
"I have been a member of Pilates Vita for 9 months. I was experiencing the classic "menopause" symptoms ie failure to lose weight in the way I had always been able to, achy lower back and knees, trouble sleeping and extreme pain in an arthritic neck. After my first session, I was doubtful that I would ever be able to get my body to do the things that Patricia wanted it to and I was equally reluctant to believe that it would alleviate all my woes. Each month I can honestly tell you, my aches and pains have dissapated with the added asset of feeling stronger than I have since I was 25! The weight has not come off the way I would have liked but I am in good hands! Not long ago, Patricia noticed during a workout that my thyroid appeared to be swollen. At her suggestion, I saw a physician who diagnosed my low metabolism and is in the process of regulating a thyroid medication that has me feeling much better. This is just one example of the personal care you get at Pilates Vita and the ultimate reason I would recommend this studio to anyone who wants to explore pilates...experience pilates with a great instructor and the best studio in Denver! --- Debra Tracy"
Posted by: abjam, 10/31/2009
Useful?
+1
Pilates Vita has helped me stay fit and active after a back injury and during pregnancy! If you want an excellent Pilates workout, this is the place. Classes have no more than 4 people -- as a result, you get a better workout. A great plus is that you might meet people from the neighborhood.
