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Reviews by kawells924

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Posted by: kawells924, 8/29/2009
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Every single instructor is absolutely high quality. They encourage you to go beyond your comfort zone so you can get stronger. I find these workouts to be both physically and mentally challenging, and I like the analogy often provided -- it's easy to quit, but it's only by sticking with the tough stuff that we grow stronger (in life and in exercise).

They give pertinent nutritional information and stretching advice. They truly care about your fitness. Even when you think you can't possibly do one more pushup, somehow they keep you motivated to keep going.

These classes are WELL WORTH IT.

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Posted by: kawells924, 8/29/2009
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I have had lower back pain and tennis elbow for years. The massage therapists here know how and WHY to get in the right muscles to release the knots and help relieve the pain. They are very friendly, but more importantly, very aware of your personal concerns and know how to help. It's a wonderful, calm and educational environment.

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Posted by: kawells924, 7/31/2009
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The service is exceptional. We have become regulars. I like a specific breakfast that is not on the menu, and they are wonderful about accommodating my requests. PLUS, they leave a pot of coffee and a picture of water at the table so you can fill up as you choose! I much prefer this to having to flag down a wait staff to fill my coffee cup. :)

This place is one of our favorites.

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Posted by: kawells924, 7/31/2009
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The atmosphere is fabulously fun. The owner is magnificent - she has really really great energy. Every pedicure I've had there has been a true treat - from the conversation to the foot and leg massage to the lasting, quality nails. It's like a mini respite from the world.

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